Today is International Dance Day! So get down with your bad self and dance as if no one is watching! Here's some inspiration: http://www.youtube.com/watch?v=eVVXtknZVf0
Whether you dance in your socks like Tom Cruise in Risky Business, or in an old warehouse like Kevin Bacon in Footloose, it's time to move! Dance at your desk, down the aisles of the grocery store, or in your living room, where ever you feel your best. Celebrate the beauty of movement. I personally love to dance! I'll dance in my living room, or go out with friends to a small local dance club, or join a dance class. It's a great release, as it helps me feel more connected to the people around me, to my body, and to the music. When I dance I feel free. So, the next time you get the urge to dance, follow it! It will get you energized and if nothing else your heart will thank you for it! Where do you like to dance? What song do you love to dance to? What type of dance do you enjoy?